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Ultramarathon_Run_Ice_Bath-095.tif
Julie Udchachon, right, ices her feet and legs in the cold water of Coeur d'Alene Creek as her friend Paul Pletnikoff helps her out of her shoes shortly after she set a new course record (7:59:44) in the 2004 Resurrection Pass Trail 50-Miler ultramarathon race. The route takes runners through the Kenai Mountains in the Chugach National Forest between Cooper Landing and Hope, Alaska.